I while ago, I wrote a post about using meditation for stress relief. What I have read recently has given me new thoughts on the subject. The old post talked about the fact that although meditation can be a very effective and pleasant solution to the stress problem, it is not a quick fix. If [...]
Filed under meditation audio by on Aug 6th, 2010. Comment. 
You can escape from the effects of stress, quickly, safely and reliably. The solution is stress relief meditation audio. I have proven this for myself and it has become a part of my daily routine that I never miss. Technology is a part of our problem, keeping us always available and able to work anywhere. [...]
Filed under meditation audio by on Jun 8th, 2010. Comment.
The title of this post has a question mark because I have never been sure what to make of all these subliminal audio stories. I have heard of the, (old wives tales?), about them being banned from advertising because they are too powerful. And then there have been all the ridiculous stories about playing records [...]
Filed under subliminal audio by on May 4th, 2010. 1 Comment.
I have just spent the day at an awesome event presented by Mike Dooley of ‘The Secret’ fame. It was part of his World Tour III – Playing the Matrix and Getting What You (Really) Want. It took place in Manchester in the UK but the tour continues into 2011. If it comes to a [...]
Filed under Self Help by on Mar 29th, 2010. Comment.
Unless you live in a cave in some remote part of the world, you can’t fail to be aware of the buzz surrounding omega-3 fish oil supplements. They have grown in popularity of the last few years, to become one of the most commonly used supplements around. Their list of alleged health benefits are legendary. [...]
Filed under Depression by on Feb 23rd, 2010. Comment.
