Confessions of a self help junkie
Unless you live in a cave in some remote part of the world, you can’t fail to be aware of the buzz surrounding omega-3 fish oil supplements. They have grown in popularity of the last few years, to become one of the most commonly used supplements around. Their list of alleged health benefits are legendary. [...] Read more »
The intense, debilitating and recurring pain associated with migraine is enough to get anyone down, but is there really a link between migraines and depression? Well, people who suffer from migraine stand a five times greater chance of developing clinical depression than those who don’t have the condition. And looking at it the other way, [...] Read more »
