I while ago, I wrote a post about using meditation for stress relief. What I have read recently has given me new thoughts on the subject. The old post talked about the fact that although meditation can be a very effective and pleasant solution to the stress problem, it is not a quick fix. If [...]
Filed under meditation audio by on Aug 6th, 2010. Comment. 
You can escape from the effects of stress, quickly, safely and reliably. The solution is stress relief meditation audio. I have proven this for myself and it has become a part of my daily routine that I never miss. Technology is a part of our problem, keeping us always available and able to work anywhere. [...]
Filed under meditation audio by on Jun 8th, 2010. Comment.
Reduce stress with meditation? – I don’t have time to sit in a cave! Does your idea of meditation fit into one of these categories? Weird, New Age nonsense A way for some guru to separate you from your cash It might work but it is hard to do and takes years to learn If [...]
Filed under meditation audio by on Feb 19th, 2009. 1 Comment.
