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	<title>Stress Curer &#187; health relaxation</title>
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	<description>Confessions of a self help junkie</description>
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		<title>Calming the Mind with Meditation CDs</title>
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		<pubDate>Sun, 01 Mar 2009 07:46:11 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Anxiety Panic Attacks]]></category>
		<category><![CDATA[health relaxation]]></category>
		<category><![CDATA[meditation cds]]></category>
		<category><![CDATA[meditation practice]]></category>
		<category><![CDATA[meditation techniques]]></category>
		<category><![CDATA[Panic attack relief]]></category>

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		<description><![CDATA[<p>A mind out of control In the darkest days of my depression, one of the most frightening things that happened was when my mind seemed to be out of control. Thoughts raced through my head constantly and I couldn&#8217;t do anything about it. It was as if my mind wasn&#8217;t a part of me. &#160; [...]</p><p>The original content is located here: <a href="http://www.stresscurer.com/calming-the-mind-with-meditation-cds/">Calming the Mind with Meditation CDs</a>

Read more of my stuff: <a href="http://www.stresscurer.com">Stress Curer - Confessions of a self help junkie</a></p>]]></description>
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